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2010-02-12 07:00:00 by SMARTBRIDE
Friday Fitness: Want Arms Like Michelle Obama?
Hey there Beautiful Brides,
Not only does the first lady have a wicked sense of style, but she's got great arms that almost every woman envies. This week I'll share some moves that will tone your biceps & triceps!
2009-07-07 08:30:00 by FITGIRL
Get in Shape for your Wedding!
Is your wedding coming up? If so, you want to look and feel your best for the big day. Perhaps you have already started to exercise, but if you haven't, it's not too late! Preparation for your wedding day is one of the best times in life to start up or improve an exercise program. The anticipation of showing off your beautiful dress and beautiful smile in front of all your friends and family for such a special occasion is a huge motivator. You could build a habit of exercise and healthy eating for the rest of your life by harnessing your motivation to look your best on your big day.
Here are 3 areas to start thinking about today:
