2010-03-19 07:00:00 by SMARTBRIDE

Friday Fitness: Fun with Focaccia

TAGS: BOOTY CAMP FITNESS, FITNESS TIPS, HEALTHY EATING TIPS, SAMMIE'S COOKIN' AGAIN, FOCCACIA, FOUR RESTAURANT, RECIPES

Hi Beautiful Brides-to-be,


Do you think carbs have developed a bad rap? If you shy away from eating carbs then I have a healthy recipe for you that will allow you to indulge guilt-free! I recently visited Matt Rosen, head chef of FOUR Restaurant. He shared his recipe for a delicious focaccia flatbread that won’t break the calorie bank. All the meals at FOUR are nutritionally balanced and are under 650 calories. Watch us bake up this quick dish in the kitchen!



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